Sofia Layne 10:00 row
1,860
Meters
10:00.0
Time
2:41.2
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 112 |
May 01, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 23 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 23 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 24 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 22 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 22 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 24 |
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Workout Graph
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