Sofia Layne 34:56 row
6,433
Meters
34:56.3
Time
2:42.9
Pace
338
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Stroke Count | 658 |
| Drag Factor | 95 |
August 07, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.3 | 6,433 | 2:42.9 | 81 | 578 | 18 |
| 12:00.0 | 2,241 | 2:40.6 | 84 | 590 | 18 |
| 24:00.0 | 2,227 | 2:41.6 | 83 | 585 | 19 |
| 34:56.3 | 1,965 | 2:46.9 | 75 | 558 | 19 |
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Workout Graph
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