Sofia Layne 10:06 row
1,908
Meters
10:06.3
Time
2:38.8
Pace
99
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 83 |
April 15, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,908 | 2:38.8 | 87 | 600 | 20 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 20 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 21 |
| 10:06.3 | 19 | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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