Sofia Layne 47:02 row
8,891
Meters
47:02.5
Time
2:38.7
Pace
470
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 103 |
April 04, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:02.5 | 8,891 | 2:38.7 | 88 | 601 | 18 |
| 12:00.0 | 2,283 | 2:37.6 | 89 | 607 | 18 |
| 24:00.0 | 2,249 | 2:40.0 | 85 | 593 | 18 |
| 36:00.0 | 2,266 | 2:38.8 | 87 | 600 | 18 |
| 47:02.5 | 2,093 | 2:38.2 | 88 | 603 | 18 |
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Workout Graph
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