Paul Brunelle 5000m row

5,000

Meters

24:03.3

Time

2:24.3

Pace

280

Calories

Average Watts116
Calories Per Hour700
Stroke Rate35
Stroke Count853
Drag Factor131

March 08, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.3 5,000 2:24.3 116 700 35
4:31.0 1,000 2:15.5 141 784 38
4:48.4 2,000 2:24.2 117 701 36
4:51.8 3,000 2:25.9 113 687 35
5:02.9 4,000 2:31.4 101 646 34
4:49.2 5,000 2:24.6 116 698 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.