Paul Brunelle 3x500m/1:00r row
1,500
Meters
6:17.8
Time
2:05.9
Pace
94
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,794 |
| Overall Time | 9:17.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 37 |
| Stroke Count | 233 |
| Drag Factor | 129 |
February 24, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.8 | 1,500 | 2:05.9 | 175 | 903 | 37 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 38 | |
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 37 | |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 36 | |
| r294 |
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