Paul Brunelle 3219m row
3,219
Meters
14:13.4
Time
2:12.5
Pace
192
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 36 |
| Stroke Count | 519 |
| Drag Factor | 130 |
February 23, 2025 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.4 | 3,219 | 2:12.5 | 150 | 817 | 36 |
| 2:57.1 | 700 | 2:06.5 | 173 | 895 | 39 |
| 3:10.3 | 1,400 | 2:15.9 | 139 | 779 | 37 |
| 3:08.0 | 2,100 | 2:14.2 | 145 | 797 | 36 |
| 3:08.1 | 2,800 | 2:14.3 | 144 | 796 | 35 |
| 1:49.8 | 3,219 | 2:11.0 | 156 | 835 | 36 |
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Workout Graph
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