Paul Brunelle 3219m row
3,219
Meters
14:27.6
Time
2:14.7
Pace
190
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Stroke Count | 518 |
| Drag Factor | 130 |
February 05, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.6 | 3,219 | 2:14.7 | 143 | 792 | 35 |
| 3:01.1 | 700 | 2:09.3 | 162 | 856 | 38 |
| 3:09.4 | 1,400 | 2:15.2 | 141 | 786 | 35 |
| 3:10.8 | 2,100 | 2:16.2 | 138 | 775 | 35 |
| 3:14.9 | 2,800 | 2:19.2 | 130 | 746 | 34 |
| 1:51.5 | 3,219 | 2:13.0 | 149 | 811 | 36 |
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Workout Graph
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