Paul Brunelle 3219m row
3,219
Meters
14:18.2
Time
2:13.3
Pace
190
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 36 |
| Stroke Count | 520 |
| Drag Factor | 128 |
February 04, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.2 | 3,219 | 2:13.3 | 148 | 808 | 36 |
| 3:06.7 | 700 | 2:13.3 | 148 | 807 | 38 |
| 3:04.9 | 1,400 | 2:12.0 | 152 | 822 | 37 |
| 3:04.7 | 2,100 | 2:11.9 | 152 | 824 | 36 |
| 3:08.0 | 2,800 | 2:14.2 | 145 | 797 | 35 |
| 1:53.9 | 3,219 | 2:15.9 | 139 | 779 | 36 |
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Workout Graph
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