Paul Brunelle 3219m row
3,219
Meters
16:12.8
Time
2:31.1
Pace
187
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 533 |
| Drag Factor | 130 |
February 03, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.8 | 3,219 | 2:31.1 | 101 | 649 | 33 |
| 3:15.9 | 700 | 2:19.9 | 128 | 739 | 37 |
| 4:32.3 | 1,400 | 3:14.5 | 48 | 463 | 24 |
| 3:15.0 | 2,100 | 2:19.2 | 130 | 745 | 36 |
| 3:14.3 | 2,800 | 2:18.7 | 131 | 750 | 36 |
| 1:55.3 | 3,219 | 2:17.5 | 134 | 762 | 35 |
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Workout Graph
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