Paul Brunelle 3219m row
3,219
Meters
14:27.9
Time
2:14.8
Pace
188
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 37 |
| Stroke Count | 542 |
| Drag Factor | 134 |
November 26, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.9 | 3,219 | 2:14.8 | 143 | 791 | 37 |
| 3:04.1 | 700 | 2:11.5 | 154 | 829 | 38 |
| 3:08.1 | 1,400 | 2:14.3 | 144 | 796 | 38 |
| 3:11.9 | 2,100 | 2:17.0 | 136 | 767 | 37 |
| 3:14.4 | 2,800 | 2:18.8 | 131 | 749 | 37 |
| 1:49.4 | 3,219 | 2:10.5 | 157 | 841 | 37 |
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Workout Graph
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