Paul Brunelle 3219m row
3,219
Meters
14:25.5
Time
2:14.4
Pace
190
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 37 |
| Stroke Count | 542 |
| Drag Factor | 133 |
November 07, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.5 | 3,219 | 2:14.4 | 144 | 795 | 37 |
| 3:06.0 | 700 | 2:12.8 | 149 | 813 | 38 |
| 3:03.8 | 1,400 | 2:11.2 | 155 | 832 | 38 |
| 3:09.8 | 2,100 | 2:15.5 | 140 | 783 | 37 |
| 3:10.0 | 2,800 | 2:15.7 | 140 | 781 | 38 |
| 1:55.9 | 3,219 | 2:18.3 | 132 | 755 | 37 |
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Workout Graph
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