Paul Brunelle 3219m row
3,219
Meters
14:50.8
Time
2:18.3
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 548 |
| Drag Factor | 133 |
November 04, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.8 | 3,219 | 2:18.3 | 132 | 754 | 37 |
| 3:21.6 | 700 | 2:24.0 | 117 | 703 | 35 |
| 3:08.2 | 1,400 | 2:14.4 | 144 | 795 | 37 |
| 3:14.3 | 2,100 | 2:18.7 | 131 | 750 | 37 |
| 3:14.9 | 2,800 | 2:19.2 | 130 | 746 | 38 |
| 1:51.7 | 3,219 | 2:13.2 | 148 | 808 | 38 |
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Workout Graph
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