Paul Brunelle 3219m row
3,219
Meters
17:15.4
Time
2:40.8
Pace
176
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 34 |
| Stroke Count | 582 |
| Drag Factor | 148 |
October 25, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,219 | 2:40.8 | 84 | 589 | 34 |
| 3:13.0 | 700 | 2:17.8 | 134 | 759 | 38 |
| 3:09.2 | 1,400 | 2:15.1 | 142 | 788 | 38 |
| 3:56.6 | 2,100 | 2:49.0 | 73 | 549 | 33 |
| 4:30.3 | 2,800 | 3:13.0 | 49 | 467 | 30 |
| 2:26.3 | 3,219 | 2:54.5 | 66 | 526 | 31 |
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Workout Graph
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