Paul Brunelle 3219m row
3,219
Meters
14:36.2
Time
2:16.0
Pace
186
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 37 |
| Stroke Count | 552 |
| Drag Factor | 148 |
October 24, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.2 | 3,219 | 2:16.0 | 139 | 777 | 37 |
| 3:07.0 | 700 | 2:13.5 | 147 | 805 | 38 |
| 3:08.7 | 1,400 | 2:14.7 | 143 | 791 | 38 |
| 3:10.2 | 2,100 | 2:15.8 | 140 | 780 | 38 |
| 3:11.7 | 2,800 | 2:16.9 | 136 | 769 | 38 |
| 1:58.5 | 3,219 | 2:21.4 | 124 | 725 | 37 |
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Workout Graph
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