Paul Brunelle 3219m row
3,219
Meters
14:32.4
Time
2:15.5
Pace
188
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 37 |
| Stroke Count | 547 |
| Drag Factor | 149 |
October 22, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.4 | 3,219 | 2:15.5 | 141 | 784 | 37 |
| 3:08.1 | 700 | 2:14.3 | 144 | 796 | 38 |
| 3:09.5 | 1,400 | 2:15.3 | 141 | 785 | 38 |
| 3:10.8 | 2,100 | 2:16.2 | 138 | 775 | 38 |
| 3:11.2 | 2,800 | 2:16.5 | 137 | 772 | 37 |
| 1:52.8 | 3,219 | 2:14.6 | 144 | 793 | 37 |
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Workout Graph
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