Paul Brunelle 3219m row
3,219
Meters
15:14.6
Time
2:22.0
Pace
185
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 37 |
| Stroke Count | 570 |
| Drag Factor | 128 |
October 10, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.6 | 3,219 | 2:22.0 | 122 | 720 | 37 |
| 3:34.7 | 700 | 2:33.3 | 97 | 633 | 34 |
| 3:10.3 | 1,400 | 2:15.9 | 139 | 779 | 38 |
| 3:09.3 | 2,100 | 2:15.2 | 142 | 787 | 39 |
| 3:19.3 | 2,800 | 2:22.3 | 121 | 717 | 38 |
| 2:01.0 | 3,219 | 2:24.3 | 116 | 700 | 38 |
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Workout Graph
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