Paul Brunelle 3219m row
3,219
Meters
15:00.4
Time
2:19.8
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 37 |
| Stroke Count | 564 |
| Drag Factor | 126 |
October 02, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.4 | 3,219 | 2:19.8 | 128 | 740 | 37 |
| 3:08.4 | 700 | 2:14.5 | 144 | 794 | 39 |
| 3:13.0 | 1,400 | 2:17.8 | 134 | 759 | 38 |
| 3:17.9 | 2,100 | 2:21.3 | 124 | 726 | 37 |
| 3:24.5 | 2,800 | 2:26.0 | 112 | 686 | 37 |
| 1:56.6 | 3,219 | 2:19.1 | 130 | 747 | 37 |
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Workout Graph
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