Paul Brunelle 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 37 |
| Stroke Count | 924 |
| Drag Factor | 133 |
March 10, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 662 | 37 |
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 40 |
| 2:32.7 | 1,000 | 2:32.7 | 98 | 638 | 37 |
| 2:30.5 | 1,500 | 2:30.5 | 103 | 653 | 36 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 652 | 37 |
| 2:21.9 | 2,500 | 2:21.9 | 122 | 721 | 38 |
| 2:25.8 | 3,000 | 2:25.8 | 113 | 688 | 37 |
| 2:30.4 | 3,500 | 2:30.4 | 103 | 654 | 37 |
| 2:31.5 | 4,000 | 2:31.5 | 101 | 646 | 36 |
| 2:33.1 | 4,500 | 2:33.1 | 98 | 635 | 37 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 741 | 38 |
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Workout Graph
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