Paul Brunelle 5000m row
5,000
Meters
24:23.9
Time
2:26.3
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 936 |
| Drag Factor | 132 |
March 07, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.9 | 5,000 | 2:26.3 | 112 | 683 | 38 |
| 2:34.2 | 500 | 2:34.2 | 95 | 628 | 37 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 38 |
| 2:32.4 | 1,500 | 2:32.4 | 99 | 640 | 38 |
| 2:21.0 | 2,000 | 2:21.0 | 125 | 729 | 40 |
| 2:33.0 | 2,500 | 2:33.0 | 98 | 636 | 37 |
| 2:27.9 | 3,000 | 2:27.9 | 108 | 672 | 38 |
| 2:24.4 | 3,500 | 2:24.4 | 116 | 700 | 39 |
| 2:15.8 | 4,000 | 2:15.8 | 140 | 780 | 39 |
| 2:30.3 | 4,500 | 2:30.3 | 103 | 654 | 39 |
| 2:23.4 | 5,000 | 2:23.4 | 119 | 708 | 39 |
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Workout Graph
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