Paul Brunelle 3219m row
3,219
Meters
15:06.9
Time
2:20.8
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 38 |
| Stroke Count | 573 |
| Drag Factor | 135 |
February 19, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,219 | 2:20.8 | 125 | 730 | 38 |
| 3:24.8 | 700 | 2:26.2 | 112 | 684 | 39 |
| 3:17.4 | 1,400 | 2:21.0 | 125 | 729 | 39 |
| 3:10.1 | 2,100 | 2:15.7 | 140 | 781 | 38 |
| 3:22.1 | 2,800 | 2:24.3 | 116 | 700 | 37 |
| 1:52.5 | 3,219 | 2:14.2 | 145 | 797 | 38 |
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Workout Graph
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