Paul Brunelle 3219m row
3,219
Meters
15:59.2
Time
2:28.9
Pace
174
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 37 |
| Stroke Count | 601 |
| Drag Factor | 134 |
February 14, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.2 | 3,219 | 2:28.9 | 106 | 664 | 37 |
| 3:34.6 | 700 | 2:33.2 | 97 | 634 | 40 |
| 3:27.6 | 1,400 | 2:28.2 | 107 | 669 | 36 |
| 3:27.8 | 2,100 | 2:28.4 | 107 | 668 | 38 |
| 3:35.4 | 2,800 | 2:33.8 | 96 | 630 | 36 |
| 1:53.8 | 3,219 | 2:15.7 | 140 | 780 | 38 |
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Workout Graph
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