Paul Brunelle 3219m row
3,219
Meters
14:57.0
Time
2:19.3
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 38 |
| Stroke Count | 582 |
| Drag Factor | 134 |
January 30, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.0 | 3,219 | 2:19.3 | 129 | 745 | 38 |
| 3:19.7 | 700 | 2:22.6 | 121 | 715 | 40 |
| 3:09.9 | 1,400 | 2:15.6 | 140 | 782 | 39 |
| 3:12.8 | 2,100 | 2:17.7 | 134 | 761 | 38 |
| 3:17.2 | 2,800 | 2:20.8 | 125 | 731 | 39 |
| 1:57.5 | 3,219 | 2:20.2 | 127 | 736 | 38 |
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Workout Graph
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