Paul Brunelle 3219m row
3,219
Meters
15:00.5
Time
2:19.8
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 137 |
January 24, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 3,219 | 2:19.8 | 128 | 740 | 39 |
| 3:23.7 | 700 | 2:25.5 | 114 | 691 | 39 |
| 3:15.5 | 1,400 | 2:19.6 | 129 | 742 | 38 |
| 3:12.2 | 2,100 | 2:17.2 | 135 | 765 | 39 |
| 3:15.9 | 2,800 | 2:19.9 | 128 | 739 | 40 |
| 1:53.1 | 3,219 | 2:14.9 | 142 | 789 | 40 |
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Workout Graph
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