Paul Brunelle 3219m row
3,219
Meters
14:33.2
Time
2:15.6
Pace
188
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 39 |
| Stroke Count | 577 |
| Drag Factor | 140 |
January 12, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.2 | 3,219 | 2:15.6 | 140 | 782 | 39 |
| 3:15.5 | 700 | 2:19.6 | 129 | 742 | 42 |
| 3:11.1 | 1,400 | 2:16.5 | 138 | 773 | 40 |
| 3:06.5 | 2,100 | 2:13.2 | 148 | 809 | 39 |
| 3:09.7 | 2,800 | 2:15.5 | 141 | 784 | 39 |
| 1:50.3 | 3,219 | 2:11.6 | 153 | 828 | 37 |
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Workout Graph
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