Paul Brunelle 3219m row
3,219
Meters
14:33.4
Time
2:15.6
Pace
187
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 37 |
| Stroke Count | 549 |
| Drag Factor | 138 |
January 11, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.4 | 3,219 | 2:15.6 | 140 | 782 | 37 |
| 3:14.9 | 700 | 2:19.2 | 130 | 746 | 38 |
| 3:10.4 | 1,400 | 2:16.0 | 139 | 778 | 38 |
| 3:11.6 | 2,100 | 2:16.8 | 137 | 769 | 37 |
| 3:06.2 | 2,800 | 2:13.0 | 149 | 812 | 38 |
| 1:50.2 | 3,219 | 2:11.5 | 154 | 829 | 37 |
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Workout Graph
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