Paul Brunelle 3219m row
3,219
Meters
15:28.7
Time
2:24.2
Pace
177
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 550 |
| Drag Factor | 138 |
January 02, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.7 | 3,219 | 2:24.2 | 117 | 701 | 35 |
| 3:26.1 | 700 | 2:27.2 | 110 | 677 | 37 |
| 3:21.2 | 1,400 | 2:23.7 | 118 | 705 | 36 |
| 3:18.0 | 2,100 | 2:21.4 | 124 | 725 | 35 |
| 3:25.4 | 2,800 | 2:26.7 | 111 | 681 | 34 |
| 1:58.0 | 3,219 | 2:20.8 | 125 | 731 | 35 |
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Workout Graph
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