Paul Brunelle 3219m row
3,219
Meters
14:30.7
Time
2:15.2
Pace
189
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 502 |
| Drag Factor | 140 |
December 29, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.7 | 3,219 | 2:15.2 | 141 | 786 | 34 |
| 3:09.5 | 700 | 2:15.3 | 141 | 785 | 35 |
| 3:09.8 | 1,400 | 2:15.5 | 140 | 783 | 34 |
| 3:11.0 | 2,100 | 2:16.4 | 138 | 774 | 34 |
| 3:09.2 | 2,800 | 2:15.1 | 142 | 788 | 35 |
| 1:51.2 | 3,219 | 2:12.6 | 150 | 815 | 35 |
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Workout Graph
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