Paul Brunelle 15:00 row
3,179
Meters
15:00.0
Time
2:21.5
Pace
178
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 36 |
| Stroke Count | 552 |
| Drag Factor | 122 |
December 13, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,179 | 2:21.5 | 123 | 724 | 36 |
| 2:30.0 | 504 | 2:28.8 | 106 | 665 | 36 |
| 5:00.0 | 551 | 2:16.1 | 139 | 777 | 38 |
| 7:30.0 | 531 | 2:21.2 | 124 | 727 | 37 |
| 10:00.0 | 524 | 2:23.1 | 119 | 710 | 36 |
| 12:30.0 | 537 | 2:19.6 | 128 | 742 | 38 |
| 15:00.0 | 534 | 2:20.4 | 126 | 734 | 36 |
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Workout Graph
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