Paul Brunelle 3219m row
3,219
Meters
14:11.5
Time
2:12.2
Pace
193
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 446 |
| Drag Factor | 149 |
August 04, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.5 | 3,219 | 2:12.2 | 151 | 820 | 31 |
| 2:57.1 | 700 | 2:06.5 | 173 | 895 | 34 |
| 3:05.8 | 1,400 | 2:12.7 | 150 | 815 | 31 |
| 3:06.6 | 2,100 | 2:13.2 | 148 | 808 | 31 |
| 3:11.0 | 2,800 | 2:16.4 | 138 | 774 | 30 |
| 1:50.9 | 3,219 | 2:12.3 | 151 | 819 | 31 |
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Workout Graph
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