Paul Brunelle v1:40/0:20r...2 row
773
Meters
3:20.0
Time
2:09.3
Pace
47
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 841 |
| Overall Time | 4:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 135 |
July 12, 2025 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 773 | 2:09.3 | 162 | 856 | 34 | |
| 1:40.0 | 411 | 2:01.6 | 194 | 969 | 37 | |
| r: 0:20 | 47 | |||||
| 1:40.0 | 362 | 2:18.1 | 133 | 757 | 32 | |
| r: 0:20 | 21 | |||||
| r68 |
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