Paul Brunelle 3219m row
3,219
Meters
13:50.4
Time
2:08.9
Pace
195
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 433 |
| Drag Factor | 151 |
June 25, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.4 | 3,219 | 2:08.9 | 163 | 861 | 31 |
| 2:54.2 | 700 | 2:04.4 | 182 | 925 | 34 |
| 3:01.7 | 1,400 | 2:09.7 | 160 | 850 | 30 |
| 3:02.2 | 2,100 | 2:10.1 | 159 | 846 | 31 |
| 3:03.3 | 2,800 | 2:10.9 | 156 | 836 | 31 |
| 1:49.0 | 3,219 | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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