Paul Brunelle 3219m row
3,219
Meters
13:57.1
Time
2:10.0
Pace
195
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 425 |
| Drag Factor | 151 |
June 23, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.1 | 3,219 | 2:10.0 | 159 | 847 | 30 |
| 2:58.6 | 700 | 2:07.5 | 169 | 880 | 32 |
| 3:04.1 | 1,400 | 2:11.5 | 154 | 829 | 30 |
| 3:05.5 | 2,100 | 2:12.5 | 150 | 817 | 29 |
| 3:02.2 | 2,800 | 2:10.1 | 159 | 846 | 31 |
| 1:46.6 | 3,219 | 2:07.2 | 170 | 885 | 30 |
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Workout Graph
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