Paul Brunelle 3219m row
3,219
Meters
13:57.1
Time
2:10.0
Pace
195
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 436 |
| Drag Factor | 151 |
June 17, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.1 | 3,219 | 2:10.0 | 159 | 847 | 31 |
| 2:53.1 | 700 | 2:03.6 | 185 | 937 | 34 |
| 3:07.7 | 1,400 | 2:14.0 | 145 | 799 | 31 |
| 3:06.0 | 2,100 | 2:12.8 | 149 | 813 | 30 |
| 3:01.9 | 2,800 | 2:09.9 | 160 | 849 | 31 |
| 1:48.3 | 3,219 | 2:09.2 | 162 | 858 | 30 |
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Workout Graph
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