Paul Brunelle 3219m row
3,219
Meters
14:05.8
Time
2:11.3
Pace
193
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 30 |
Stroke Count | 435 |
Drag Factor | 152 |
June 16, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:05.8 | 3,219 | 2:11.3 | 154 | 831 | 30 |
2:58.2 | 700 | 2:07.2 | 170 | 884 | 32 |
3:07.9 | 1,400 | 2:14.2 | 145 | 798 | 32 |
3:04.1 | 2,100 | 2:11.5 | 154 | 829 | 31 |
3:05.6 | 2,800 | 2:12.5 | 150 | 816 | 30 |
1:50.0 | 3,219 | 2:11.2 | 155 | 832 | 29 |
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Workout Graph

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