Paul Brunelle 3219m row

3,219

Meters

14:05.8

Time

2:11.3

Pace

193

Calories

Average Watts154
Calories Per Hour831
Stroke Rate30
Stroke Count435
Drag Factor152

June 16, 2025 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.8 3,219 2:11.3 154 831 30
2:58.2 700 2:07.2 170 884 32
3:07.9 1,400 2:14.2 145 798 32
3:04.1 2,100 2:11.5 154 829 31
3:05.6 2,800 2:12.5 150 816 30
1:50.0 3,219 2:11.2 155 832 29

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Workout Graph

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