Paul Brunelle 3219m row
3,219
Meters
13:58.2
Time
2:10.1
Pace
194
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 32 |
| Stroke Count | 453 |
| Drag Factor | 148 |
June 12, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.2 | 3,219 | 2:10.1 | 159 | 845 | 32 |
| 2:55.9 | 700 | 2:05.6 | 176 | 907 | 35 |
| 3:04.9 | 1,400 | 2:12.0 | 152 | 822 | 32 |
| 3:06.2 | 2,100 | 2:13.0 | 149 | 812 | 32 |
| 3:03.1 | 2,800 | 2:10.7 | 156 | 838 | 31 |
| 1:48.1 | 3,219 | 2:08.9 | 163 | 861 | 31 |
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Workout Graph
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