Paul Brunelle 3219m row
3,219
Meters
14:12.8
Time
2:12.4
Pace
191
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 460 |
| Drag Factor | 144 |
June 04, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.8 | 3,219 | 2:12.4 | 151 | 818 | 32 |
| 2:57.2 | 700 | 2:06.5 | 173 | 894 | 35 |
| 3:10.3 | 1,400 | 2:15.9 | 139 | 779 | 32 |
| 3:07.5 | 2,100 | 2:13.9 | 146 | 801 | 32 |
| 3:06.6 | 2,800 | 2:13.2 | 148 | 808 | 32 |
| 1:51.2 | 3,219 | 2:12.6 | 150 | 815 | 31 |
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Workout Graph
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