Paul Brunelle 3219m row
3,219
Meters
14:11.2
Time
2:12.2
Pace
192
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 468 |
| Drag Factor | 153 |
June 02, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.2 | 3,219 | 2:12.2 | 151 | 821 | 33 |
| 2:59.9 | 700 | 2:08.5 | 165 | 867 | 36 |
| 3:09.8 | 1,400 | 2:15.5 | 140 | 783 | 33 |
| 3:08.5 | 2,100 | 2:14.6 | 143 | 793 | 32 |
| 3:02.8 | 2,800 | 2:10.5 | 157 | 841 | 33 |
| 1:50.2 | 3,219 | 2:11.5 | 154 | 829 | 32 |
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Workout Graph
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