Paul Brunelle 3219m row
3,219
Meters
14:22.1
Time
2:13.9
Pace
189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 485 |
| Drag Factor | 150 |
May 28, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.1 | 3,219 | 2:13.9 | 146 | 801 | 33 |
| 2:57.8 | 700 | 2:07.0 | 171 | 888 | 36 |
| 3:12.9 | 1,400 | 2:17.7 | 134 | 760 | 34 |
| 3:08.1 | 2,100 | 2:14.3 | 144 | 796 | 33 |
| 3:11.8 | 2,800 | 2:17.0 | 136 | 768 | 33 |
| 1:51.5 | 3,219 | 2:13.0 | 149 | 811 | 32 |
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Workout Graph
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