Paul Brunelle 3219m row
3,219
Meters
14:14.1
Time
2:12.6
Pace
192
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 34 |
| Stroke Count | 489 |
| Drag Factor | 150 |
May 27, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.1 | 3,219 | 2:12.6 | 150 | 815 | 34 |
| 2:56.4 | 700 | 2:06.0 | 175 | 902 | 37 |
| 3:06.9 | 1,400 | 2:13.5 | 147 | 806 | 34 |
| 3:10.4 | 2,100 | 2:16.0 | 139 | 778 | 34 |
| 3:10.0 | 2,800 | 2:15.7 | 140 | 781 | 34 |
| 1:50.5 | 3,219 | 2:11.8 | 153 | 825 | 33 |
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Workout Graph
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