Paul Brunelle 3219m row
3,219
Meters
14:21.5
Time
2:13.8
Pace
189
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 33 |
| Stroke Count | 483 |
| Drag Factor | 151 |
May 20, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.5 | 3,219 | 2:13.8 | 146 | 802 | 33 |
| 2:55.5 | 700 | 2:05.3 | 178 | 911 | 37 |
| 3:18.4 | 1,400 | 2:21.7 | 123 | 723 | 34 |
| 3:06.8 | 2,100 | 2:13.4 | 147 | 807 | 32 |
| 3:08.2 | 2,800 | 2:14.4 | 144 | 795 | 32 |
| 1:52.6 | 3,219 | 2:14.3 | 144 | 796 | 33 |
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Workout Graph
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