Paul Brunelle 3219m row
3,219
Meters
14:33.8
Time
2:15.7
Pace
189
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 34 |
| Stroke Count | 497 |
| Drag Factor | 147 |
May 19, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.8 | 3,219 | 2:15.7 | 140 | 781 | 34 |
| 3:06.1 | 700 | 2:12.9 | 149 | 812 | 34 |
| 3:10.7 | 1,400 | 2:16.2 | 138 | 776 | 35 |
| 3:14.2 | 2,100 | 2:18.7 | 131 | 751 | 34 |
| 3:08.8 | 2,800 | 2:14.8 | 143 | 791 | 35 |
| 1:53.9 | 3,219 | 2:15.9 | 139 | 779 | 34 |
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Workout Graph
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