Paul Brunelle 3219m row
3,219
Meters
14:28.9
Time
2:14.9
Pace
188
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 506 |
| Drag Factor | 146 |
May 14, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.9 | 3,219 | 2:14.9 | 142 | 789 | 35 |
| 2:58.6 | 700 | 2:07.5 | 169 | 880 | 37 |
| 3:12.1 | 1,400 | 2:17.2 | 135 | 766 | 35 |
| 3:10.2 | 2,100 | 2:15.8 | 140 | 780 | 35 |
| 3:15.4 | 2,800 | 2:19.5 | 129 | 743 | 34 |
| 1:52.7 | 3,219 | 2:14.4 | 144 | 795 | 34 |
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Workout Graph
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