Paul Brunelle 3219m row
3,219
Meters
14:47.7
Time
2:17.8
Pace
187
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 496 |
| Drag Factor | 146 |
May 13, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.7 | 3,219 | 2:17.8 | 134 | 759 | 33 |
| 3:15.2 | 700 | 2:19.4 | 129 | 744 | 32 |
| 3:10.4 | 1,400 | 2:16.0 | 139 | 778 | 34 |
| 3:12.0 | 2,100 | 2:17.1 | 136 | 766 | 34 |
| 3:12.0 | 2,800 | 2:17.1 | 136 | 766 | 33 |
| 1:58.0 | 3,219 | 2:20.8 | 125 | 731 | 34 |
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Workout Graph
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