Paul Brunelle v3:00/2:00r...1 row
597
Meters
3:00.0
Time
2:30.7
Pace
32
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 639 |
| Overall Time | 5:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 35 |
| Stroke Count | 104 |
| Drag Factor | 128 |
May 06, 2025 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 35 | |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 35 | |
| r: 2:00 | 42 | |||||
| r42 |
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Workout Graph
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