Stéphane HERBILLON 21097m row
21,097
Meters
1:51:36.8
Time
2:38.7
Pace
1129
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 2590 |
| Drag Factor | 86 |
September 23, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:36.8 | 21,097 | 2:38.7 | 88 | 601 | 23 | 112 |
| 10:51.2 | 2,000 | 2:42.8 | 81 | 579 | 22 | 107 |
| 10:55.9 | 4,000 | 2:43.9 | 79 | 573 | 22 | 104 |
| 10:57.1 | 6,000 | 2:44.2 | 79 | 571 | 23 | 102 |
| 10:46.6 | 8,000 | 2:41.6 | 83 | 585 | 23 | 108 |
| 10:56.9 | 10,000 | 2:44.2 | 79 | 571 | 22 | 109 |
| 10:37.3 | 12,000 | 2:39.3 | 87 | 597 | 23 | 110 |
| 10:39.5 | 14,000 | 2:39.8 | 86 | 594 | 23 | 108 |
| 10:24.4 | 16,000 | 2:36.1 | 92 | 616 | 24 | 113 |
| 10:18.4 | 18,000 | 2:34.6 | 95 | 625 | 24 | 114 |
| 10:08.3 | 20,000 | 2:32.0 | 100 | 642 | 24 | 124 |
| 5:01.3 | 21,097 | 2:17.3 | 135 | 765 | 27 | 136 |
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Workout Graph
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1/2 MARATHON @ super easy pace 🤡