Stéphane HERBILLON 10000m row
10,000
Meters
48:59.3
Time
2:26.9
Pace
561
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 84 |
September 21, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.3 | 10,000 | 2:26.9 | 110 | 679 | 22 | 128 |
| 10:12.8 | 2,000 | 2:33.2 | 97 | 635 | 20 | 120 |
| 9:53.2 | 4,000 | 2:28.3 | 107 | 669 | 23 | 124 |
| 9:53.1 | 6,000 | 2:28.2 | 107 | 669 | 23 | 124 |
| 9:41.8 | 8,000 | 2:25.4 | 114 | 691 | 24 | 127 |
| 9:18.3 | 10,000 | 2:19.5 | 129 | 743 | 25 | 146 |
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Workout Graph
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FALL CHALLENGE @easy pace 😎