Stéphane HERBILLON 20000m row
20,000
Meters
1:40:38.4
Time
2:30.9
Pace
1106
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 2378 |
| Drag Factor | 84 |
September 20, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:38.4 | 20,000 | 2:30.9 | 102 | 650 | 23 | 127 |
| 20:58.9 | 4,000 | 2:37.3 | 90 | 609 | 23 | 118 |
| 20:14.4 | 8,000 | 2:31.8 | 100 | 644 | 24 | 115 |
| 20:04.3 | 12,000 | 2:30.5 | 103 | 653 | 24 | 124 |
| 20:14.8 | 16,000 | 2:31.8 | 100 | 644 | 23 | 124 |
| 19:06.0 | 20,000 | 2:23.2 | 119 | 709 | 25 | 154 |
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Workout Graph
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FALL CHALLENGE @ easy pace 😎