Stéphane HERBILLON 19:05 row
4,053
Meters
19:05.2
Time
2:21.2
Pace
247
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 96 |
September 09, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.2 | 4,053 | 2:21.2 | 124 | 727 | 24 | 127 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 119 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 130 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 138 |
| 19:05.2 | 836 | 2:26.6 | 111 | 681 | 23 | 123 |
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Workout Graph
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HIIT 1 BG1 N1 2025