Stéphane HERBILLON 19:17 row
3,851
Meters
19:17.1
Time
2:30.2
Pace
227
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 88 |
August 28, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.1 | 3,851 | 2:30.2 | 103 | 655 | 27 | 130 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 129 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 | 134 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 | 134 |
| 19:17.1 | 807 | 2:39.2 | 87 | 598 | 25 | 123 |
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Workout Graph
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HIIT 4 BG2 N3